Benefits Of Yoga for Orthopaedic Patients Yoga is a gentle exercise designed to boost range of motion, coordination, muscle strength, body alignment, and physical awareness. For people with joint stiffness, weak muscles, or certain orthopaedic conditions, appropriate yoga routines may support mobility and overall physical health. Understanding the Benefits of https://www.tumblr.com/wellnesswisehealthcare/830364455723532288/benefits-of-yoga-for-orthopaedic-patients?source=share