Breathe Deeply: Start with some deep breaths to Middle you. Deep, aware respiratory really helps to relaxed the brain and prepare it for that observe ahead. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye prasīda prasīda; oṃ śrīṃ hrīṃ śrīṃ mahālakṣmayai namaḥ As individuals apply meditation With all the Sri https://www.instagram.com/tantramantraaurvigyaan/